1、 Effect of soaking in water

1. Beauty: it itself contains a lot of vitamin C, which can whiten, but you should insist on drinking. It can prevent the deposition of pigment and whiten the skin.

2. Diuretic: soaking lemon in water can accelerate the excretion of toxins in the body, so as to maintain a healthier urinary system. Because the citric acid in lemon has the function of enzyme, it will stimulate the liver to detoxify as soon as possible.

3. Anti aging: there is a special substance in it, citric acid. This substance can decompose the pigment gathered under the skin, which will strengthen the vitality of blood vessels and enhance resistance, which can alleviate aging.

4. Fresh breath: it can make the Breath fresher and relieve gum pain. However, when drinking lemonade, wipe your teeth first, otherwise citric acid is easy to damage the enamel.

2、 Practice of soaking in water

Although lemonade has more effects, we should pay attention to the correct method. Soak it in salt water for 15 minutes before soaking in water. After taking it out, cut it into thin pieces and smear it with honey. In the later stage, put one or two tablets when soaking in water. Pay attention to the water temperature. It can't be too high or too low. It's about 60-70 degrees. Too high will destroy their own nutrition. Too low fragrance will not stimulate.