1、 Basic introduction

Mango is the common name of mango. It is a large evergreen tree of sumac family native to India and belongs to tropical fruit. Its fruit is rich in sugar, protein, vitamin A and other nutrients beneficial to human body. At present, there are more than 1000 mango varieties cultivated all over the world. According to botany, mango is mainly divided into two groups: single embryo type and multi embryo type.

2、 Can't eat with what

1. It cannot be eaten with spicy food: Mango itself is spicy food. If it is eaten with other spicy food, such as garlic, wine and pepper, it will cause a certain burden on the human digestive system.

2. Do not eat with salt: try not to eat mangoes together when eating. Eating them together can easily lead to jaundice.

3. It can't be eaten with seafood: it belongs to allergic food. If you eat it together, it will easily lead to allergy and indigestion.

4. Can't eat with pineapple: both are easy to cause people's allergies. If you eat mango and pineapple together, it will aggravate your allergy. It can cause great irritation to the skin and cause skin pruritus, red and swollen lips and other symptoms.

3、 What are the benefits

1. Clearing intestines and stomach: mango has the effect of clearing intestines and stomach. It can stop vomiting for people who are carsick and seasick.

2. Anti cancer: mango is rich in vitamin A. Vitamin A is called "anticancer vitamin". Therefore, mango has anti-cancer and anti-cancer effects.

3. Beauty: it contains a variety of vitamins. Regular consumption of mango can beautify and moisturize the skin.

4. Prevention of hypertension and arteriosclerosis: Mango contains nutrients, vitamin C and minerals, which can play a certain role in preventing arteriosclerosis and hypertension.

5. Prevention and treatment of constipation: mango fruit contains a lot of fiber, which can promote defecation and has a certain effect on the prevention and treatment of constipation.

6. Sterilization: the extract of mango leaves can effectively inhibit influenza virus.