1、 Side effects and food taboos of Houttuynia cordata

Houttuynia cordata is also called broken ear root. Although Houttuynia cordata has high edible and medicinal value, it is relatively cold. If people with deficiency cold in spleen and stomach eat Houttuynia cordata, they are prone to symptoms such as stomach cold, stomach pain and diarrhea. Therefore, Houttuynia cordata is not suitable for people with deficiency cold cough. In addition, due to the heavy taste of Houttuynia cordata, many people may feel bad after eating, and even have nausea symptoms. Therefore, not everyone can accept Houttuynia cordata as a niche ingredient

2、 Efficacy and practice of Houttuynia cordata

Houttuynia cordata has antiviral microorganisms and antioxidant effects. It can not only inhibit Staphylococcus aureus, influenza bacillus, Escherichia coli and so on, but also a natural antioxidant. In addition, Houttuynia cordata can also improve the growth performance of livestock and poultry, improve the immunity of livestock and poultry, increase the feed intake of livestock and poultry, make them gain weight quickly and improve the survival rate

Houttuynia cordata can be made into Houttuynia cordata tea. Put the dried Houttuynia cordata into cold water, boil it in a high fire and wait for the water to boil for 2 minutes. After turning off the fire, take its supernatant and drink it directly. It can not only reduce the damage of smoking to the body, but also treat wind hot colds and reduce fever. In addition to making tea, fresh Houttuynia cordata can also be used for cooking. It is a good choice to stir fry Houttuynia cordata and other meat, blanch Houttuynia cordata for cold salad, or boil hot pot with washed fresh Houttuynia cordata