1、 Wash it before eating

There may be some small insects in red bayberry, so wash it before eating. Soak it in salt water for a period of time in advance, which can help the small insects climb out and eat it after thorough washing.

2、 Who can't eat

Myrica rubra has many advantages. It can produce saliva, quench thirst, promote digestion and increase appetite. It is suitable for some people, but not all people can eat it. For people with Yin deficiency and blood heat, it is not recommended to eat. Eating red bayberry is not good for teeth, people with dental disease are not suitable to eat, and patients with hemoptysis are not allowed to eat.

3、 You can't eat more

It's good for your health to eat a little red bayberry in moderation. You must pay attention not to eat more and eat less in a day, which is better for your health. Especially if there are children at home, we must control the consumption of children.

4、 You can't eat with the core

Note that when eating, you must not eat with the core, otherwise you will damage your body. If you feel uncomfortable after swallowing, get medical attention in time.

5、 Food that cannot be eaten together

Yangmei single eat too much problem, but we should pay attention to good Xiangke food. You can't eat it with cucumber, radish, green onion and milk. Some of them will damage the nutritional value, and some will produce bad substances and affect the body.