1、 Can I have pumpkin

Pregnant women can eat pumpkin. Pregnant women are prone to constipation and other symptoms due to reduced activity and weakened intestinal peristalsis after production. Eating pumpkin can effectively alleviate the symptoms. At the same time, an appropriate amount of pumpkin can regulate the spleen and stomach, prevent stomach diseases, and prevent postpartum osteoporosis. In addition, after postpartum mothers eat pumpkin, it contains rich nutritional elements, which can enter the baby's body through milk. It has many benefits for the baby's growth and development, and can effectively promote its bone and vision development.

2、 How about pumpkin for pregnant women

Pregnant women eat pumpkin well. Because pumpkin contains high nutritional value, it can not only help pregnant women's health, but also promote the growth and development of the fetus. It has a good preventive and therapeutic effect on diabetes, hypertension and pregnancy edema. Especially pregnant women are prone to lower limb edema during pregnancy. Eating pumpkin can effectively alleviate this disease. At the same time, it also has a certain preventive and therapeutic effect on pregnancy induced hypertension.

It should be noted that excessive consumption is not allowed, otherwise it will bring unnecessary consequences to the body of pregnant women and affect the health of fetus and pregnant women. Because pumpkin is a warm food, eating too much will increase the moisture and heat in the body and cause discomfort such as getting angry.