1、 How to make tea

1. Choose to buy: there are many people selling clove tea on the market. You should choose a reliable place to buy. Don't buy fake goods. Choose good quality. Those with poor quality may not work.

2. Brewing: it's easy to make tea with cloves. You can choose 3 ~ 5 grams of clove tea, and then put it into a cup and add boiling water for brewing. Place it for a while until the tea is fully dissolved in the water. Pay attention to ensure the water temperature. Do not use cooler water, otherwise it will affect the brewing.

3. Matching: besides brewing alone, lilac tea can also be matched with other things, such as black tea, green tea, osmanthus tea, etc., which can not only increase the taste, but also play a role in health care.

2、 Can I drink more

Lilac is good for the body. It can protect the stomach, promote digestion and enhance the function of the stomach. It can also dissolve phlegm and cough, remove halitosis, relieve fever and inflammation. You can drink it in an appropriate amount every day, but you must pay attention to the dosage every time you drink it. You can't add too much tea at one time, otherwise it will not only be difficult to play a role in health care, but also lead to poisoning. If you feel uncomfortable after drinking, you can ask a doctor in time.